Is counselling right for me?

You may be suffering from anxiety, depression, loss or changes in circumstance. You may feel life is passing you by, be searching for your meaning or just feel stuck.

Whether you’ve had counselling before, or you’re looking for someone to try a different approach to familiar issues, counselling can be an enormously beneficial and enriching process.

Talking therapies have the power to heal deeply and empower us to find fulfilment in the every day.

Issues

I offer short and long term one-to-one therapy for:

• Depression & Anxiety

• Anger management

• Stress management

• Self esteem and confidence

• Addiction and substance misuse

• Self-harming

• Eating disorders

• Bereavement and loss

• Relationship issues

• Work and career problems

• Disability

• Chronic illness

• Menopause

• Adolescent issues

• Gender and Identity

• Existential/Meaning

• Exploration of spirituality